Spotlight customer reviews:
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Customer Rating:  
Summary: HELPFUL SWIMMING VIDEO
Comment: I read the book first and felt like I needed to see the drills demonstrated in action. The video makes a good complement to the book. I feel that you need both to benefit from the system. I think that my swimming has become more effortless as a result of the system, and hope that my speed will pick up with practice. I am recommending the Total Immersion system to my friends that are also beginning triathletes.
Customer Rating:
Summary: I think that it works
Comment: I bought the book and the DVD. It actualy works. I am doing the drills for about a month now (4 times per week - 40 minutes each time) and I can see the difference. I'm still struggling with combining strokes and kicks and with breathing while swimming but it seems that the more I practice the better it gets.
Customer Rating:
Summary: From fighting to flowing...
Comment: If you are a novice swimmer, this is really helpful. I was fighting the water while swimming, windmilling my arms, and kicking like crazy. I could barely finish a 300 meter swim, even with rests. After a few weeks, I am swimming over 700 meters and improving my time and endurance each day I practice.
Customer Rating:
Summary: great DVD, great instruction, but I'm grumpy
Comment: First, yes, I echo what the other positive reviews have said. Music is cheesy, production is cheap-ish, examples are very clear and immediately useful, provides the clarity that the Total Immersion book doesn't.
But really, I should not have had to get 1/3 of the way through the book before finding that I needed a $40 DVD (or, alternatively, a $500 weekend seminar) to really make use of its techniques. C'mon guys, raise the price of the book by $5 or whatever and include the DVD with it!
Customer Rating:
Summary: free style made easy
Comment: This is a great dvd with amazing explanations. If someone has little or no knowledge of swimming, this dvd is perfect.
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